What exactly do you normally do before having sex with your partner? Do you jump on her right away whenever you feel like?
In this post, we will share with you the five most important things you need to do before having a nice time with your partner in bed.
5 most important things you need to know before having sex
- Always make sure your partner is in the mood
- Maintain a good body hygiene
- Avoid sexual anxiety
- Avoid having sex when you are tired
- Ensure to have a good diet before sex
Always make sure your partner is in the mood
It is important to note that a very good and healthy sex should be base on mutual agreement between the two partner involve, in other to stimulate sexual excitement between them.
Maintain a good body hygiene
Before having sex always make sure you are free from odour both mouth and body. Keeping your body clean before sex is very important.
Avoid sexual anxiety
Waiting for a partner to come around in other to have sex should be exercise with a patient so as to last longer.
Avoid having sex when you are tired
Ensure you have sex at a good time when you are free from stress and energetic, having sex when you are tired may increase sexual dissatisfaction between partners.
Ensure to have a good diet before sex
It is important to note that eating fruits is good for both partners before or after having sex.
Fruits such as bananas, coconut e. t. c helps to enrich with hormones needed. Milk also provides the body with necessary nutrients when having sex.
Do you find the above tips helpful? Share your thoughts with us.