Health

Lower back pain has become a common problem in adults, and the changing lifestyle is among the commonest reasons for that. Persistent lower back pain could be the cause of spinal problems, and if the problem becomes serious, surgery may be required. Orthopedic surgeries do require implants like Herbert screws & locking plates, but in the … Read more

Kratom may be a relatively new product on the market. But the herb has already earned a reputation for its powerful medicinal properties. Scientifically known as Mitragyna speciosa, kratom is indigenous to the Southeast Asian countries of Thailand, Malaysia, Indonesia, Myanmar, and Papua New Guinea. Locals have been chewing the plant’s leaves for thousands of … Read more

Cannabidiol, or CBD—popularly known— is a chemical compound found in Cannabis sativa plants. Unlike its cousin THC, CBD won’t get you “high.” Instead, taking it presents you with numerous health benefits such as anxiety and depression relief, pain, and inflammation, or a remedy for insomnia. Shopping for CBD is tricky since the U.S Food and … Read more

As a business owner, the success of your business depends on how healthy you are. If you can’t effectively manage your business due to ill health, your business will definitely suffer the consequences. Most times, a small business owner is a driver, the account manager, the recruiter etc because they want to maximise profit. When … Read more

Tobacco smoking has some harmful effects on the entire human organs, which may not be immediate, “the complications and damage can last for years,” a health expert says. The most known effect of cigarettes is lung cancer, but findings by medical experts reveal that tobacco smoking is dangerous to the entire human organs. It’d be … Read more

Damage to cell tissue and DNA, sleep disorders, vulnerability to lung diseases, and Alzheimer’s disease are some of the health risks of living close to a telecommunication mast. Telecommunication mast health hazards can be enormous in the long term, particularly to those who live closer to it as a result of the vibration, noise and smoke that come … Read more

High blood sugar also known as hyperglycemia, occurs when the body has too much glucose, or too little insulin, here are high blood sugar symptoms you should monitor. Why Blood Sugar? Food (glucose) is synonymous with fuel in the human body. You need food to perform optimally in your daily activity. The body converts high-carb products (food) … Read more

The brain performs most of the skills in the body. So what are the best foods to boost your memory in your daily activities? Feeling satisfied after a meal isn’t enough to have a healthy brain, but taking the right foods. List of brain foods that make brain work better Vegetables (Pumpkin leaf or Ugu) … Read more

When do babies dick most during the Day or at Night? A prospective mother may be wondering when exactly she will be experiencing baby kicks when she’s in-state. It’s normal to be anxious about the baby kicks particularly for the primigravida (a woman in her first pregnancy). The fact is: Everyone is different, so also … Read more